Your data stays on this device. All sessions are stored locally in your browser — nothing is sent to any server or database. That’s great for privacy (there’s basically nothing to hack), but it also means you should export backups regularly so you don’t lose your history if this device is cleared or changed.

Pre-Session Setup

Checkpoints

Add checkpoints every 30–60 minutes or after big hands.

Post-Session Review

Overview

See how you're performing over time and spot patterns in your play.

Sessions
0
Total Profit
0
Profit / Hour
0
Profit / Session
0
Avg Duration (min)
0
Avg Regrets
0
Win Rate
0%
Best Session
0
Worst Session
0

Profit Trend (Last 7 days)

Total playtime: 0h 0m
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Export / Import

Data is stored locally in your browser (no server). Export regularly for backups.

Poker Session Tracker

Log sessions, add VPIP/AF checkpoints, review patterns, and improve with evidence — while keeping your data private.

Private by design Local storage Export / import backups VPIP & AF tracking

What this tool does

Track sessions end-to-end

Record buy-in, stop-loss/stop-win, energy, emotional state, distractions, and your post-session results.

Checkpoint your decision quality

Add checkpoints during play (stack size, VPIP, AF, energy, discipline, notes) every 30–60 minutes or after key hands.

Review trends over time

The Overview tab shows cumulative profit trend and quick pattern summaries (fatigue vs regrets, chasing losses, loosening after wins).

Keep your data on your device

Sessions stay in your browser. Use Export / Import to back up your history and move it between devices.

Who it’s for

  • Live or online players who want a lightweight log without accounts or databases.
  • Students of the game tracking tilt triggers, fatigue effects, and routine quality.
  • Serious improvers building a repeatable process: plan → play → review → adjust.

How to use it (fast)

  1. Open New Session and fill your pre-session setup.
  2. Add checkpoints as you play (or right after big hands).
  3. Finish with the post-session review and save.
  4. Use Sessions to search, filter, sort, and view details.
  5. Use Overview to spot patterns and track progress.
  6. Use Export / Import regularly so you don’t lose your data.

FAQ

Is this poker tracker free?

Yes. You can use the tracker without creating an account or paying anything.

Where is my data stored?

In your browser’s local storage on this device. Nothing is uploaded to a server. If you clear browser data or switch devices, export first.

What should I write in checkpoints?

Quick, objective signals: VPIP, AF, stack size, energy/discipline, and one-line notes about decision quality or tilt triggers.

Can I use this for cash games and tournaments?

The tracker is flexible. The default fields are cash-game friendly, but you can use Session Name and Notes to record tournament details.

How do I back up sessions?

Go to Export / Import and click Export. Keep the JSON file somewhere safe (cloud drive, email to yourself, etc.).

Mini glossary

VPIP
“Voluntarily Put Money In Pot” — how often you enter pots (excluding forced blinds).
AF
Aggression Factor / aggression measure — a rough indicator of how aggressively you’re betting/raising versus calling.
Stop-loss / Stop-win
Predefined limits to protect your decision quality and bankroll discipline.
Regrets
Count of hands/decisions you’d change — a simple proxy for decision quality under pressure.

Support & contact

Questions, bug reports, or feature requests: help@stacknstudy.com